英语词汇“exercise”的释义、区别辨析及用法例句-英语同义词词典

单词

exercise

例句

noun | verb

exerciseexercise1 /ˈeksɚˌsaɪz/ noun ► exercise

physical activity that you do in order to stay strong and healthy:

I needed more exercise, so I started walking three miles every day.

The coach made us do lots of stretching exercises before we started running.

► workout

a series of physical exercises that use all the muscles in your body, especially in an exercise class or gym (=place with special equipment for exercising):

Dan does a workout at the gym every morning.

► warm-up

a set of gentle exercises or practices that you do to prepare for playing a sport:

We ran around the gym and did stretching exercises as a warm-up.

► training

activities that you do to prepare for a sports competition, such as exercising and practicing skills again and again:

The baseball teams begin spring training in February.

➔ GRAMMAR: Training cannot be used with “a” or in the plural. Don’t say: We have a training tomorrow or We have trainings next week.

➔ see Sports and Exercise

noun | verb

exerciseexercise2 /ˈeksɚˌsaɪz/ verb ► exercise

to do physical activity so that you stay strong and healthy:

The doctor told him to exercise more and eat less.

I usually exercise before breakfast by running or swimming.

► work out

to exercise in a way that uses all the important muscles in your body, especially in an exercise class or gym (=place with special equipment for exercising):

I went running, and then I went to the gym to work out.

► get in shape

to make your body strong by exercising. You can also use keep in shape or stay in shape to talk about staying strong by exercising:

I didn’t exercise all winter, and now I need to get in shape.

Mariana stays in shape by swimming three times a week.

► warm up

to prepare for an activity or sport by doing gentle exercises or practicing just before the activity or game starts:

Make sure you warm up with lots of stretches before you start playing.

► train

to prepare for a sports competition by exercising and practicing skills again and again:

She has been training for the marathon all year.

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