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keep fit phrase
⇨ traintrain2 verb train as a teacher 接受师资培训train for the Olympics 为奥运会训练 ➡ See also the entry for ⇨ practise 另见practise条train ♦︎ exercise ♦︎ work out ♦︎ keep fit ♦︎ warm upThese words all mean to do physical exercises in order to prepare your body for physical activity, or in order to improve your strength and health. 这些词均表示进行体育锻炼、做健身运动。PATTERNS AND COLLOCATIONS 句型和搭配◆to train / exercise / warm up properly◆to train / exercise / work out regularly◆to train / exercise a horse / dog■ train [intransitive, transitive] to prepare yourself for a particular activity, especially a sport, by doing a lot of exercise; to prepare a person or animal in this way 进行⋯训练；（尤指）进行体育锻炼；训练（人或动物）◆We watched the athletes training for the Olympics.我们看了运动员备战奥运会的训练。◆I train in the gym for two hours a day.我每天在健身房锻炼两个小时。◆She trains horses.她是驯马的。◆He trains the Olympic team.他训练奥运代表队。■ exercise [intransitive, transitive] to do sports or other physical activities in order to stay healthy or become stronger; to make an animal do this; to give a part of the body the movement and activity it needs to keep strong and healthy 进行体育锻炼；操练（动物）；锻炼（身体某部位）◆How often do you exercise?你多长时间锻炼一次？◆Horses need to be exercised regularly.马需要经常训练。◆These movements will exercise your arms and shoulders.这些动作可以锻炼你的手臂和肩膀。 see also exercise ⇨ sport noun ■ ˌwork ˈout phrasal verb to make your body stronger through physical exercise, especially using equipment in a gym （尤指使用健身器械）锻炼身体，做运动◆I work out regularly to keep fit.我经常运动以保持健康。 see also workout ⇨ sport noun ■ ˌkeep ˈfit idiom (kept, kept) (especially BrE) to stay healthy and strong, especially by doing regular physical exercise （尤指通过定期运动）保持健康◆She tries to keep fit by jogging every day.她努力每天慢跑保持健康。■ ˌwarm ˈup phrasal verb to prepare for physical exercise or a performance by doing gentle exercises or practice （为体育活动或表演）做适应性练习，做准备活动；热身◆We arrived just as the players were warming up.我们抵达时，球员们正在热身。ⓘ Performers such as dancers, as well as sportsmen and women, have to warm up. * warm up指舞蹈演员等表演者以及运动员热身。▸ ˈwarm-up noun [countable, singular] ◆He swam ten lengths of the pool as a warm-up.他在游泳池里游了五个来回作为热身。◆warm-up exercises热身练习 |